top of page

Marathon Training Plans

Age

All Ages

Class Length

60 Minutes

Our Marathon Training Plans offer individualised half and full marathon training programs tailored to the needs of social or competitive runners. Guided by our expert trainers, these plans are designed to balance intensity, volume, and recovery to optimise performance and minimise the risks of overtraining or undertraining. Each program includes detailed recovery strategies to promote muscle repair and reduce fatigue, as well as nutrition plans to fuel your workouts and aid in recovery. By focusing on consistency, gradual progression, and injury prevention, our Marathon Training Plans ensure you arrive at the start line healthy and in optimal condition to achieve your best race performance. Whether you're preparing for your first marathon or aiming for a personal best, our expert guidance will help you reach your running goals.

Marathon Training Plans
bottom of page